MetaFormation Articles

Identifying Obstacles
Most coaching clients run into obstacles when they start pursuing their dreams. There is nothing abnormal about that—a dream that is worth giving you life should stretch you and force...
Identifying Obstacles
Most coaching clients run into obstacles when they start pursuing their dreams. There is nothing abnormal about that—a dream that is worth giving you life should stretch you and force...

Coaching Regrets
This coaching regrets exercise is useful to help a client think about making life decisions—with the outcome that they will look back over their life and have no regrets about...
Coaching Regrets
This coaching regrets exercise is useful to help a client think about making life decisions—with the outcome that they will look back over their life and have no regrets about...

Coaching Value Statements
When coaching value statements with a client, the following four points will assist in creating a “great” value statement. Make sure your coaching client’s value statements are: 1.Short: One sentence,...
Coaching Value Statements
When coaching value statements with a client, the following four points will assist in creating a “great” value statement. Make sure your coaching client’s value statements are: 1.Short: One sentence,...

Coaching Values Characteristics
When coaching values with a client, remember that they are deeply held, enduring beliefs that define what is most valuable or important to us in life. Below are a few...
Coaching Values Characteristics
When coaching values with a client, remember that they are deeply held, enduring beliefs that define what is most valuable or important to us in life. Below are a few...

Discovering Your Values Through Your Obituary
OK, the title of this blog–Discovering Your Values Through Your Obituary–got your attention! But, the exercise below is a serious tool to assist your coaching clients in understanding their core...
Discovering Your Values Through Your Obituary
OK, the title of this blog–Discovering Your Values Through Your Obituary–got your attention! But, the exercise below is a serious tool to assist your coaching clients in understanding their core...

Powerful Questions in Coaching Values Clarifica...
A fun way to have a coaching client flesh out their values is to have them talk them through with a close friend who can ask them some powerful questions....
Powerful Questions in Coaching Values Clarifica...
A fun way to have a coaching client flesh out their values is to have them talk them through with a close friend who can ask them some powerful questions....